Browsing Tag

workout progress

Diet, Exercise, Uncategorized
14 Days 14 Workouts Update 1

Until this week I had never heard the term DOMS before. This evening I am definitely feeling its effects! For those who don’t know, it stands for Delayed Onset Muscle Soreness. Basically…

February 19, 2013

Hello, I'm Keeley and I am the Hungry Hodophile, previously known as Phat Cupcake. If you didn't know, a Hodophile is one who loves to travel and I am always hungry, so that's a no brainer. The Hungry Hodophile is a Manchester based food, booze and travel blog, focusing on great food, even better booze and balanced travel. Getting the best out of your budget, be that a great budget hotel so you can dine a la carte, or finding the best street eats so you can stay in luxury.

workout progress

14 Days 14 Workouts Update 1