Putting on weight and losing my fitness has got to be one of my biggest regrets in life. Learning to love keeping fit has never come easy for me, I feel hideous…
Browsing Tag
fitness blogger
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Cocktails/Drinks, Diet, Exercise, Food, RecipesRecipe – Oatmeal And Raisin Protein Shake And Bridging The Cooking Gap With Co Op
Last month I took the 2 hour train journey down to London with Co Op Food to meet the guys behind Sorted Food, the world’s most engaged YouTube cooking channel. They have teamed…
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I thought I would continue the fitness theme for another day, you’re not bored of it yet are you? Today is all about tracking and it is something I start with all…
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In terms of health and fitness I have fallen off the wagon in a major way. I haven’t been going to the gym due to having a cold and going through tests…
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I am really poor at staying hydrated. The only time I really drink water is at the gym so I have been trying really hard to keep a glass on my desk…