My relationship with food and fitness is sometimes hit and miss. If you have read my blog before you will know that I originally started it to motivate myself to lose weight…
Browsing Tag
fitness
-
-
With 18 weeks until my 3 week road trip around the West of America I’ve had a sudden reality shock that it really is about time I started shifting some weight. I…
-
If I had £1 for every time I have said to my friends ‘I wish there was an exercise class that is like a good night out where I could dance to all…
-
For some unknown reason I have found some motivation to get on and shift some weight this week. I think it started with the ridiculously excessive amount of food I ate this…
-
If you have been reading for the past few weeks you will know that I have been following the 14 day 14 workout plan devised by personal trainer Mark Harrison. I didn’t…